With restrictions slowly being lifted across the nation, who isn't eager to get out? Summer is upon us and whether you have plans for a family vacation or work travels, back pain should not ruin your experience. Enjoy your taste of summer again with some insightful tips to reduce any back discomfot. Preparation Before [...]
We at Zock Family Chiropractic always want to do what’s right in regard to our patient’s health and well-being. And we want to assure you that your safety and the safety of all our practice members and staff remain our number one priority. We know there is a lot of [...]
It’s a rushed, barely on time, kind of morning. Getting into work was a nightmare. Traffic was abysmal and you were certain you were going to be late. You rush into your cube like a tornado and sit down to start your computer. The minutes seem to last forever and [...]
Herniated discs are one of the most common, but uncomfortable, back problems chiropractors help correct. These discs sit between the vertebrae of the spine and can cause nerve irritation when it begins to tear. A herniated disc can occur in any area of the spine and most often result in either [...]
The art of massage therapy has been practiced for thousands of years. And while any massage includes a variety of pressure and movement, there are a number of styles you can choose from. Now that more and more people are recognizing the benefits, we thought it would be helpful to review [...]
The blood sugar solution. Blood sugar, or blood glucose, is the main kind of sugar found in the blood. Our bodies get glucose from the foods we eat. This sugar is an important energy source. And also provides nutrients to our organs, muscles, and nervous system. The absorption, storage, and [...]
In the past, we have discussed the importance of chiropractic care for newborns. But what about the benefits of chiropractic care for kids and teens? Kids are known for their resiliency. They seem to be made of rubber as they bounce back quickly from sickness and injury. But that doesn’t necessarily mean that they are [...]
While summer is a month often look forward to, it’s often the most overwhelming. It’s full of baseball tournaments and swimming lessons, dance recitals and science camps. Not to mention vacations, pool days, and long weekends camping. With everything going on, are you actually taking the measures to take care of yourself this summer? [...]
