The big importance of sleep. Wonderful, wonderful sleep. We often think as sleep as our time to shut down and reboot. But did you know that it is during sleep that we are extremely active? It is during sleep that a lot of important processing, restoration, and strengthening occurs. We [...]
We have come to the last blog of our CBD series. Throughout the course of the month, we’ve discussed the myths about CBD. We’ve also covered the physical and mental benefits of this chemical powerhouse. To conclude this series, we want to dive into CBD formulation. This way you know what to look out for [...]
This month we are covering everything there is to know about CBD. Two weeks ago, we dived into the controversial topic and discussed the truths and myths regarding CBD. Last week, we discussed the many physical benefits of adding CBD to your wellness routine. As we’ve stated, CBD holds the key to the wide variety of medicinal [...]
This month we are covering everything there is to know about CBD. Last week we dived into the controversial topic and discussed the truths and myths regarding it. As we said last week, CBD holds the key to the wide variety of medicinal and therapeutic effects that the compound can offer. The more we learn [...]
The cannabis plant. Many of us immediately correlate this plant to the federally illegal drug, marijuana. But before you close out of this tab, did you know that the cannabis plant is actually a chemical powerhouse? It produces more than 400 different chemical compounds. And no, not all of them are unique to marijuana. These [...]
How to fuel for a marathon and marathon training. Well, friends, we’re transitioning into another marathon season. Last week we started our preparation talks with a blog regarding chiropractic care in order to prevent injury. Running a marathon requires an ample amount of preparation. We’re talking both the physical kind of preparation but also mental. [...]
Lyme Disease – are you suffering from Lyme disease? It’s summer. Here are the long days of enjoying the outdoors. But summertime fun can also come with some summertime woes. The Center for Disease Control has found that roughly 300,000 people a year are diagnosed with Lyme disease. Many doctors say that Chronic Lyme disease [...]
