Getting rid of pandemic weight gain post COVID


Whether you call it pandemic weight gain or quarantine weight gain, it is often called COVID belly.  It is hard to believe that it's been one year since the world as we knew it changed.  Yesterday, Governor Wolf announced major reopenings in Pennsylvania effective April 4, so it looks like we are finally getting back [...]

Getting rid of pandemic weight gain post COVID2021-07-15T12:43:43-05:00

Going Green and adding Massage Therapy


Going Green – COVID update. We all remember Kermit singing that it’s not easy being green, but we are excited that Allegheny and Butler Counties are now in green status. For Zock Family Chiropractic, that means that we will be offering massage therapy starting on Monday.  We are all experiencing [...]

Going Green and adding Massage Therapy2021-07-20T18:44:53-05:00

Coping with Anxiety and Staying Present


Amidst the uncertainty and chaos surrounding Covid-19, many of us are feeling increased bouts of anxiety and general stress. And while we’ve talked about the physical way stress presents itself in the body, we haven’t discussed the concept of coping with the anxiety itself. Since many of us now have [...]

Coping with Anxiety and Staying Present2021-07-20T18:47:31-05:00

COVID-19 Response


We at Zock Family Chiropractic always want to do what’s right in regard to our patient’s health and well-being. And we want to assure you that your safety and the safety of all our practice members and staff remain our number one priority. We know there is a lot of [...]

COVID-19 Response2021-07-20T18:51:32-05:00

Harsh Chemicals, Why More People Cleaning with Chemical-Free


Cleaning is crucial when it comes to protecting our health. We’re exposed to toxins, bacteria, and other harmful invaders in our homes, schools, and workplaces. However, household and cleaning products often include harmfully harsh chemicals. The good news is that you can limit your exposure to these harsh chemicals. Not to [...]

Harsh Chemicals, Why More People Cleaning with Chemical-Free2021-07-19T21:10:00-05:00

Destigmatizing Detox


Toxic is a word that continues to pop up in our culture. Toxic chemicals, toxic waste. Even toxic relationships. We are becoming exposed to more and more toxins in our everyday life. Once meant to be helpful and not intentionally dangerous, we are now learning of the alarming effects these chemicals [...]

Destigmatizing Detox2021-07-19T21:28:29-05:00
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