Whether you call it pandemic weight gain or quarantine weight gain, it is often called COVID belly.  It is hard to believe that it’s been one year since the world as we knew it changed.  Yesterday, Governor Wolf announced major reopenings in Pennsylvania effective April 4, so it looks like we are finally getting back to a sense of normal. It is time to get your body back to normal and power cleanse and get rid of your weight gain during the pandemic.

What does the new normal look like for Zock Family Chiropractic?

At Zock Chiropractic, we will continue to put our patients’ health and protection from COVID front and center as we treat patients.  We follow all CDC guidelines for social distancing and sanitizing, and disinfecting surfaces between patients.

We will continue to wear masks and keep waiting room patients more than six feet apart from one another as they wait.  With warmer weather approaching, we will have our outdoor seating available for patients that refer to wait outside.  Last week we received this review on Google from one of our patients which explains what we do, better than we can ourselves.

“Amazing. 1st of all, they take Covid seriously, and actually do what’s needed, not just pretend to be compliant. Her method is intuitive. You can tell it’s entirely based on skill and knowledge. Her level of attention and care is unlike anything I’ve experienced with any dr. She also fixed a severe neck issue that another chiropractor had caused due to him rushing. Also, I didn’t know a chiropractor could adjust without force. Her preparation to get you ready for adjustment makes it so she barely has to touch you for the adjustment to work. I’m sending everyone I know to her.”

What do you need to do for your new normal?

Many of our patients complain about COVID belly. This pandemic weight gain is often 12pounds or more.  It won’t be long before we are able to go out to dinner with friends and family.   It is not too soon to think about how are you going to get back into shape.  At Zock, we carry a full line of Nutritional Frontiers products.  It is not too early to plan on resetting your metabolism as you plan for your life to return to a sense of normalcy.

Getting Started is best done with a Power Cleanse  According to Nutritional Frontiers –

Power Cleanse is a unique formulation that supports detoxification and can be used as part of a liver-cleanse protocol. With 15 grams of protein per scoop, Power Cleanse makes a filling snack, or alternatively as a replacement or addition to a small meal. Power Cleanse features pea, rice, and pumpkin as its protein source. These vegetable protein sources provide amino acids required by the body for people who are vegetarians, have food allergies or sensitivities, or who are looking for a hypoallergenic meal replacement. These essential amino acids must be obtained through diet; the human body does not synthesize them

Chances are that with all of the home-bound activities and binge eating of junk food over the last year, your liver can use a break.  As you probably know the liver processes toxins so they can be removed from the body.  Getting your liver clean is a great start on jump-starting your metabolism.

Remove Complete Kit Cleanse- Power Cleanse:

The detox process occurs in two phases. Power Cleanse is a special formula that supports both phases of detoxification. The formula contains many vitamins, minerals, a macronutrient matrix, and of course a detoxification matrix. The vitamins and minerals support phase 1 of the detox process. They aid in cell growth, fat metabolism, and energy supply. The macronutrient matrix contains 15 grams of protein and 15 grams of carbohydrates and fiber that are essential in disease prevention, growth, and overall optimal health. The detoxification matrix contains amino acids and milk thistle, which are used for liver health.

Depending on your preference of how many meals to have each day as you perform a metabolic reset you can choose to complete you process in 10, 15 or 30 days.

10-day detox:

  • 1 scoop of Power Cleanse, 3 times per day
  • 1 meal per day

15-day detox:

  • 1 scoop of Power Cleanse, 2 times per day
  • 2 meals per day

30-day detox:

  • 1 scoop of Power Cleanse, 1 time per day
  • 3 meals per day

Nutritional Frontiers products are only sold through professional health care providers like Zock Family Chiropractic,  Why not ask us about how you can get rid of your pandemic weight gain or COVID belly the next time you stop in for your adjustment or a massage. I would be glad to explain how you can use the products to get started on your return to normal.

What is the impact of losing your pandemic weight gain on your back?

Many people are surprised to find out that when they lose belly fat, they might experience back pain.  We covered this topic a couple of years ago in an article entry on back pain after weight loss. At Zock Family Chiropractic we specialize in helping people rehab from injuries or even weight gain by getting their back into alignment and keeping it there while you are getting fit again.  We are here to help you feel better.


 * This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Please contact a medical professional for advice.


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