Postural Alignment at Work? Quick Posture Tips To Do at Your Desk!
In recent years sitting has been referred to as the new smoking. Typical Americans [...]
Suffering from Back Pain While Losing Weight?
Back pain while losing weight. Navigating the topic of [...]
Weight Loss on the Keto Diet: Does It Work?
Weight loss on the keto diet. Can a person experience weight loss on the [...]
Whole30 Weight Loss: Is It Right for You?
How Are You Going to Look in Your Vacation Photos? As a quick disclaimer, [...]
Water Intake: How Much Water Do We Actually Need?
How often do you hear the advice to drink eight, eight-ounce glasses of water [...]
Pregnancy Wellness – Massage and Chiropractic
Pregnancy wellness. Welcome to the last post of this three-part blog series on chiropractic [...]